Tendons connect the forearm to the inside and outside aspect of the elbow. Due to low blood supply and constant use, these tendons are at an increased risk of repetitive use injuries. Elbow tendinosis occurs during overuse and tightening of muscles near the wrist and forearms putting excessive strain on the tendons. In lateral epicondyle …
What is the difference between Tendinitis and Tendinosis? First, it’s important to understand what a tendon is. A tendon is an elastic fiber that connects muscle to bone. It creates stability and helps with movement. Unlike muscles and other tissues, tendons have a poor blood supply, limiting their healing abilities. Through repetitive movements, overuse, and …
Tendonitis vs Tendinosis: What Is The Difference? Read More »
Tennis elbow is one of the most common complaints adults face at some point in their lives. Contrary to the term, tennis elbow may develop due to any type of overuse of the arm. Golfers get it. Bowlers get it. Even people who don’t regularly engage in a sport may develop the symptoms of tennis …
Platelet-Rich Plasma is Taking Tennis Elbow Treatment to New Heights Read More »
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