10 Steps towards anti-inflammatory eating:
We were excited to meet up with expert Nutritionist Susan Dopart M.S R.D to develop a simple plan for our patients to begin reducing inflammation & pain naturally. It makes sense that what we put in our body will affect how we feel & function.
Often a small change in our daily routine can make a huge impact. We tell our patients to begin making one or two changes & not radically modifing your diet so that you are more likely to comply. Hopefully you will consider these healthy tips, but of course consult with your Physician first!