Dr Steven Sampson featured on ABC 7 Los Angeles on the beneficial effects of exercise during COVID-19 Pandemic
Dr. Sampson was recently interviewed by Los Angeles news ABC 7 to promote the benefits of exercise. According to Dr. Sampson, our bodies can manufacture billions of our own cells that can circulate throughout the body to scan for viruses and boost our immune system. Exercising 30 minutes a day 3-5 days per week can benefit our immune system, reduce stress and anxiety that are common during the pandemic. So get your body moving at a social distance and exercise!
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