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Coronavirus Prevention Tips: How to Thrive not just Survive (Courtesy of or colleague at Stanford, Dr Allan Mishra)

The best treatment is prevention so wash your hands and stay clear of from sick people.

Here are Seven Other Tips:

  1. Drink 6-8 glasses of water a day (preferably warm), this helps you repel contaminants
  2. Stay active!  Exercise boosts your immune system.
  3. Keep your nose and lips sealed with lip balm or vaseline. This keeps your mucous membranes sealed and helps prevents entry of the virus
  4. Take a teaspoon of honey right before bed.  It coats your tongue and throat. It is also antibacterial, an antioxidant and has anti-inflammatory properties
  5. Prioritize sleep, don’t wait to get sick.  It helps boost immunity.
  6. Stay socially connected via the phone, facetime or skype—Nourish your social vitality
  7. Practice living with uncertainty.  It helps boost your resilience

Thank you for your patience and understanding during this challenging time, and we are sorry about any inconvenience this may cause.

For the latest updates on COVID-19 and prevention please follow the CDC Recommendations


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OHC Coronavirus (COVID-19) Update View Update Virtual Consultation Schedule Now!

OHC Coronavirus (COVID-19) Update:

The health, safety and well being of our patients in the community is our highest priority.

We will be offering virtual consults and follow up visits from the comfort of your home to access our physicians during this uncertain time.

Please contact (310) 312-8095 for more details.

For the latest updates on COVID-19 and prevention please follow the CDC Recommendations